Mario Lopezs Knockout Fitness
User Ratings and Reviews
5 Stars Excellent Book on Exercise and Nutrition
This book is different from all the many other books on fitness. This book is written by a very talented celebrity who indeed achieved a well recognized fitness level and knows how to teach others how to achieve the same. The ability to communicate easily with others was clear from the very simple and easy language his book was written in and from the very useful tips he gave.
Being into the sports of body building, I could confirm that Mario Lopez is giving the useful exercises and tips any person would need to know when exercising at the gym. However he explored many other areas that I didn’t realize before they had so much effect on body building, such as playing regularly other sports like Boxing or dancing too in addition to your body building workout. The exercises handed in this book are thoroughly explained with pictures too detailing the steps of every exercise. The meal plans that were given were very detailed, in addition to the many useful nutrition tips that were given by Mario.
However, I felt that people who have good experience in body building won’t benefit much from the exercises given in this book as much as how the beginners would. But these experienced body builders would certainly benefit from the many health and nutrition tips given, because they are not widely-known facts.
This book is useful for everyone interested in Fitness, especially those that do not have much body building experience and need to have an easy guide for their fitness program.
5 Stars Awesome book!!!
Great book for beginner’s and/or intermediate..want to write my own fitness guide-this is a great template to start with…celebrity fitness at it’s finest!!! Blessed Mario!!
5 Stars Mario Lopez
Very good book, gives you lots of examples of various exercises and step by step instructions on how to perform them.
4 Stars It definitely works If you stick with it
Written with a very motivational languagge together with a lot of nice and motivational photos but better for beginners it think. If you are a professional or at least a mid pro so there are still some tricks to learn from this book but not sure if it completely fits with your expectations or not.
5 Stars Amazing Book
Excellent book with some challenging aspects, a realistic point of view when it comes to working out.
Exercise Technique Manual for Resistance Training 2nd Edition Book and DVD
