Athletic Body in Balance
User Ratings and Reviews
5 Stars Athletic Body in Balnce
The book is very good.
Gray Cook explain his method simply and it can help me on my job.
I did really a good choice.
5 Stars Great Book
This book allows you to see flaws in basic movement patterns and shows you how to correct them. It might not seem important but it could be the difference in being injuried or not.
5 Stars Athletic Body in Balance
This is an OUTSTANDING complement to the DVD. I hoped that the DVD and book would not merely be redundant…and they aren’t! The overlap to some extent so that you can get results with only one or the other, but I am VERY glad to have both. They fill in some gaps that each has.
5 Stars What all trainers should have on the bookshelves
This is the manual for a successful “Functional Trainer” that want to know how to structure or to present natural exercises for there athletes. Gary Cool has really made it happen. The terminology is well said and understanding and easy to read. You just can’t loose. Go out and pick it up. Thank you and have a great day.
3 Stars Good reference
Funny how a book needs a DVD to help demonstrate. So get the DVD too. Not much to say other than a good reference, the value is in the whole book.
