Getting Fit in Jerusalem
November 30th, 2009 by
Bodybuilder

Studio: Bayview/widowmaker Release Date: 05/31/2005 Rating: Nr
User Ratings and Reviews
5 Stars Fantastic Workout
Great workout with great results. Its also motivating and fun to workout with.
This is certainly one of Gilad’s best workouts!
5 Stars The Gettin Fit In Jerusalem DVD
I first saw the real show on TV during the early ninties. I loved the music the band is awesome (if you like that exotic sounds of middle east). and I also love seeing the part ot the wall there in Jerusalem, I have always wanted to visit and this gives me more os a sence for life in Israel. As usual Gilad is always a good instructor,and the work out is good!!
Doreen from Texas
3 Stars Same formula, different surrounds
Although the workout is recommended for intermediate to advanced exercisers, I found that only 15 minutes or so really got my heart rate up. Nonetheless, the format is typical Gilad. Clear instructions, quite well rounded workout with a warm up, workout, abs and cooldown. I would recommend it to the beginner to intermediate exerciser. I might throw it into my home routine once a fortnight if I felt a bit like a less intense workout.
All that said, Gilad is likeable as an instructor and he keeps you motivated.
3 Stars Typical Gilad!
This is several different workouts from the Bodies In Motion TV show. I was hoping the workout would not be from his shows. The good thing about the DVD is there are no commercials. You do alternate from low impact to high impact aerobics which helps get your heart rate up.Overall, it was a good workout. Nothing new.
5 Stars Just in Time for Uppercut!
This is by far my favorite workout! My husband loves this DVD too, Gilad is great for men or women. How can you not love a guy who can easily transition from jump roping to uppercutting his belly dancer?
The music is not distracting at all in my opinion. The camel is kind of silly, and there may be too much production but I s’pose that is the charm of it. It doesn’t take away from the workout.
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