Jay Cutler Ripped to Shreds
User Ratings and Reviews
5 Stars Extraordinary DVD from an extraordinary athlete
In the sport of professional bodybuilding, Jay Cutler has done just about everything and won everything to which an athlete can aspire except the most prestigious title of all, Mr. Olympia. He has been runnerup 4 times now and is considered by me and by many to be an uncrowned champion. And his day for Olympia glory will come.
Mitsuru Okabe is one of the top bodybuilding videographers in the
Click here to continue readingRonnie Coleman The Unbelievable Bodybuilding
Ronnie Coleman The Unbelievable Bodybuilding
Studio: Bayview/widowmaker Release Date: 11/08/2005 Run time: 82 minutes
User Ratings and Reviews
5 Stars Frank Reader
This is one of the most exiting and inspiring Training-DVD of the actual Bodybuilding-World.The DVD shows in a non-boring way the courses of the Days from one of the Top-Bodybuilder,the living Legend, Ronnie Coleman.
4 Stars Boring to Many, but Inspirational to Us
Strength Training
Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!
Written by a team of experts chosen by the National Strength and Conditioning Association (NSCA), Strength Training combines the most valuable information with the best instruction for proven results:
- Increasing metabolic rate to burn more calories more efficiently
- Improving
Ultimate Guide to Weight Training for Golf
Ultimate Guide to Weight Training for Golf
The Ultimate Guide to Weight Training for Golf is the most comprehensive and up to date golf-specific training guide in the world. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book
Click here to continue readingNasser on the Way Bodybuilding with Nasser el Sombaty
Nasser on the Way Bodybuilding with Nasser el Sombaty
This not-to-be-missed dvd takes you inside the unique world of Nasser El Sombaty as he prepares for the 1999 Mr. Olympia contest. Travel with him to the gym for his brutal training sessions. Marvel at the effort, hear the weights clang, feel the pain, and smell the sweat as Nasser goes through his legendary “take-no-prisoners” workouts. See the more human side of the world’s most muscular bodybuilder as he relaxes at home and visits his favorite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize. Learn about Nasser El Sombaty, the bodybuilder
The Naked Warrior
Master the Secrets of The Super-Strong Using Bodyweight Exercises Only
The Graduate Course In Instant Strength Gains
“I went from 5 to 10 pullups in one week.”
“I could do one wobbly one-legged squat
Click here to continue readingThe Method Dynamic Firming and Flexing
The Ultimate Guide To Weight Training For Swimming Ultimate Guide to Weight Training for Swimming Ultimate Guide to Weight Training for Swimming Ultimate Guide to Weight Training for Swimming
The Ultimate Guide to Weight Training for Swimming is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results.
No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specially for swimmers to
Click here to continue readingThe Battle for Olympia 2000 Bodybuilding
The Battle for Olympia 2000 Bodybuilding
Now on DVD for the first time! 2000′s Olympia was one of the most difficult competitions in the history of the event. This exclusive feature-length documentary showcases bodybuilding greats as they prepare their routines and poses backstage. Featured Performers: Dexter Jackson: chest; Kevin Levrone: shoulders; Orville Burke: shoulders & back; Shawn Ray: back; Lee Priest: chest; Flex Wheeler: arms & shoulders; Ronnie Coleman: back; Jay Cutler: back; Dennis James: chest; Oleg Zhur: shoulders; Gunter Schlierkamp: shoulders. Also include backstage actions and photo session footage.
Kelsos Shrug Book
For Powerlifters, Weightlifters, and Bodybuilders
In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts. “Trap bar” and rib cage enlargement programs are included.
User Ratings and Reviews
5 Stars Great
I love this book because it is simple and works. It’s short and too the point; no fluff. I can’t wait to see what a few months of the addition of his principles into my training will do. I’m expecting great results.
