Archive for December, 2009

Chris Cormier Unfinished Business Bodybuilding

By Bodybuilder On December 3, 2009 No Comments

Chris Cormier Unfinished Business Bodybuilding




Studio: Bayview/widowmaker Release Date: 10/14/2008 Run time: 54 minutes

 

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Melvin Anthony Quest for Victory Bodybuilding

By Bodybuilder On December 3, 2009 No Comments

Melvin Anthony Quest for Victory Bodybuilding




MELVIN ANTHONY: QUEST FOR VICTORY

Quest for Victory is top ranked IFBB Pro Bodybuilder Melvin Anthony’s latest DVD. Filmed five weeks out of Arnold Classic 2006, Quest for Victory includes Melvin’s pre-contest whole body workout routines. You will see his body change and transform into championship shape as the contest approaches. Follow along when Melvin visits music guru Chris Watters in the Hollywood to find the right music for his posing routine. 2005 Ironman Invitational posing footage of Melvin is included as a bonus. The DVD set includes Melvin’s training on Delts, Triceps, Legs, Back, Chest, Hamstrings, Biceps, massage, and his meal program.

Running Time: 255 minutes – a 2 DVD set

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Monica Brant Secret of Beauty

By Bodybuilder On December 2, 2009 No Comments

Monica Brant Secret of Beauty




1998 IFBB Ms. Fitness Olympia Champion Monica Brant’s preparation for the Olympia contest. Includes scenes of photo session with several different photographers, weight training at Gold’s Gym Venice, posing routine practice, gymnastics practice, and visit her own little kitchen to find out Monica’s own secret Balsamic Chicken recipe.

Running Time: 55 minutes

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Riley Ultimate Body Workout

By Bodybuilder On December 2, 2009 No Comments

Riley Ultimate Body Workout




While his gorgeous face and piercing blue eyes don’t hurt, his body is one of the best anywhere. Join Riley as he takes you step-by-step, helping you achieve your maximum results…helping you achieve your ultimate body!

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Karen Voight Pure and Simple Stretch

By Bodybuilder On December 2, 2009 No Comments

Karen Voight Pure and Simple Stretch




This safe and gentle approach to stretching is a necessary addition to your fitness regime. Your body will quickly respond with a leaner, longer appearance. Experience the simple pleasure of stretching and get a renewed sense of well-being every time you do it.

User Ratings and Reviews

5 Stars Excellent stretch in 30 minutes.
As a personal trainer, the hardest part of my job is getting clients to stretch. Most find it boring, others feel it’s a waste of time. The rest try

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The Battle for Olympia 2004 Vol IX Bodybuilding

By Bodybuilder On December 1, 2009 No Comments

The Battle for Olympia 2004 Vol IX Bodybuilding




Filmed October 2003 around the Olympia. Athletes include : Melvin Anthony Jr. : back / 30:20, Troy Alves : Back & Biceps / 27:21 Dexter Jackson : Shoulders & Arms / 23:36, Claude Groulx : Arms, Chest & Shoulders / 20:12, Darrem Charles : Arms / 27:04 Art Atwood : Back & Biceps / 32:45, Rodney St. Cloud : Chest / 19:00, Ronnie Coleman : Legs / 27:35, Dennis James : Legs / 21:25 Gunter Schlierkamp : Chest / 25:43, Backstage activities at Judging / 17:26 & Finals / 20:33, Olympia Expo / 3:02 Jay Cutler : Chest&Biceps/17:11( after Olympia ), Jonathan Davie:Chast, Arms & Legs / 13:22 (after Olympia). Plus some

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From Russia With Tough Love

By Bodybuilder On December 1, 2009 No Comments

From Russia With Tough Love



User Ratings and Reviews

3 Stars this could do with moe structure
This was ok. The exercises themselves were good and quite well explained, but not detailed enough.

I didn’t mind all the ‘comrade ladies’ stuff. It was quite funny.

What let this down for me was that there wasn’t any structure to it.

It would have been better if suggestions had been made about how many of each exercise to do and some routines to follow.

I couldn’t remember half the

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Big Sean Allan Superhuman Bodybuilding

By Bodybuilder On December 1, 2009 No Comments

Big Sean Allan Superhuman Bodybuilding




This dynamic documentary look at NPC North American finalist Big Sean Allan began filming in January 2007 during his off-season training when Sean’s body weight was 300 pounds. Filming resumed in August 2007, just three weeks before the 2007 Mr. Olympia competition and you will witness Big Sean’s transformation and colossal strength as he performs 500-pound bench presses with strict form. Without a doubt, Big Sean has built an incredible physique that many bodybuilders dream of as he prepares to become a major force in the PRO and IFBB scene

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